A mainstay in the keto diet and one of Oprah Winfrey’s favorite things, cauliflower crust is one of the hottest new trends hitting the culinary world. You’ve heard celebrities and influencers talk about it, but what are the benefits of cauliflower? And more importantly, how does cauliflower crust taste?
Before we answer those questions, let’s first take a look at where this trend came from. Cauliflower is the vegetable of choice for anybody following the popular keto diet. The plant is not only low in carbs, but also incredibly versatile. Cauliflower is a great alternative to rice, pasta, mashed potatoes and, of course, wheat flour. That brings us to the cauliflower pizza crust, a new favorite that has been quickly taking over your favorite eateries.
As the millions of fans will attest, cauliflower crust is a low-carb alternative that tastes just as good. It’s also loaded with vitamin C, which is good for improving energy and vitality. Cauliflower is a good source of fiber, as well as antioxidants, featuring the types of glucosinolates and isothiocyanates that have been known to slow certain types of cancers.
But how does it taste?
The answer to that question may depend on who makes the cauliflower crust, but there’s a reason why it’s so trendy. Although usually thinner and lighter than traditional crusts, there are cauliflower recipes that are nearly indistinguishable from the real thing. And we wouldn’t be surprised to see you actually prefer the subtle taste of cauliflower crust.
Between the health benefits and delicious taste, it’s easy to see why cauliflower pizza crust is so trendy. And with the option popping up at some of your favorite pizzerias, now is the perfect time to see what everybody is talking about.